Tuesday, January 3, 2012

My First Day At Chief's Original Boot Camp

Mark the calender - 3rd January 2012
My first day at the infamous Chief's Original Boot Camp.
I woke up pretty early around 4.50am actually and got prepared to leave for Cyberjaya where the training will be held. I got there around 5.35am but to my surprise I couldn't find anyone there. Waited awhile and I saw people coming in and I knew I was at the correct place.

Training started with some running, high knees and but kicks at the warmups.
Then for the assessment there was 2 parts.

First Part
2* 2o0m run , 10 full or 15 half push jumps, 10 burpees, 15 military sit ups. Repeat that 3 times.
We had to complete it in 15 minutes - I think I did it 10min something

Second Part
1 mile run - 8 * 200m run
My time 9.30minutes

A Good Start to 2012

Year 2011 was a wonderful year as far as I am concern. My work is great, my running is getting better and I was quite happy in general. Ya sure there's a couple of hiccups here and there but that didn't stop me from being happy and enjoying life. I really hope that 2012 will be better or at least the same but better would be great. And I believe I did put my best foot forward literally and started the year with a bang.


I started the year literally around midnight with my Pakiama and Kakamama at SKE for the New Year Puja. Later around 6am did a long 20km run with my fellow Skyhawk runners at Bukit Katil. It was my first Slow Long Distance or SLD ever and I am proud to say I completed it less than 2 and a half hours and topped it off with Sunday Morning Puja which I was actually late for at SKE again. If that's not a good start to the year, I'm not sure what is.

OK, talking about the new year, I would like to pen down my new year resolution here for me to track .

1. Be be Happier person spirituality, mentally and physically.
2. Be more productive at the workplace.
3. Train smarter to improve my PB in all my runs.
4. Complete my 1st Half Marathon in March.
5. Complete my 1st Full Marathon in June.
6. Enjoy all my runs.
7. Buy a New Proton Saga
8. Register for my Masters.