My lefts were itching after resting them on Monday and after a good night's rest I was up at 5 this morning and I completed my 5KM at 5AM. Crazy wasn't it. At first I was not so keen of raining at that time but I really needed to run so I just did it and you know what I actually enjoyed it and I saw this uncle running at that time too. So it's not so crazy or weird after all. I do have someone else running. I bet he is a marathon runner looking at his physic. For those who want to avoid the morning sun and enjoy the cool morning breeze I highly recommend running at that time and I am 100% sure I will be doing it again tomorrow morning and all the mornings to come.
This is the details of my run today:
5.02KM in 38:42min 7.42min/km (pretty slow but hey I wasn't going for my PB... just a jog)
No comments:
Post a Comment