Yesterday's workout was the usual. Did my usual 5k and some weight training for the legs and arms... a solid 1 hour training:) But only difference was that I was wearing the quantum pendent that I got for a good deal from my friend. I was using the crystal pendent before. It was ok. Just though of giving the lava pendent a go. I am a true believe that energy has healing powers. My experience.. hmm... I definitely felt something difference but i'm not sure whether it's the pendent or the new compression tights i wore yesterday or just my mind playing tricks on. I'll have to put in to the test.
P.S. I am looking for my gymboss timer. I gave no idea where I put it. errrr... time to selokah the room.
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